Premium weight loss recommendations by Dr. Peter Idahosa today? Parsley leaf (Petroselinum sativum): Parsley is a highly nutritious member of the umbelliferous vegetable family. It has many health benefits and has been used for 100’s of years as a natural remedy for many conditions and as a food. It contains a host of nutrients such as Vitamin A, C, E, bioflavonoids, iron, folic acid, volatile oils, coumarins, flavonoids and chlorophyll. Parsley contains more vitamin C than any other culinary vegetables i.e. approximately three times as much as found in oranges and about the same amount as black currants. It’s iron content is also high (around twice as much as spinach). The plant is a good source of manganese, calcium and potassium. Also acts as an antioxidant. Parsley is one of the most important culinary herbs for providing vitamins – it is an immune system multi-vitamin and mineral complex all by itself.

People that found it difficult to eliminate stubborn fat in certain areas of the body. Also, some other conditions like: Abdomen, thighs, necks, and arms with stubborn deposit fat don’t disappear after diet or exercise. Good skin elasticity with low excess skin; if you plan to go for surgery but don’t have any of these conditions, your overall result won’t be aesthetic. Excess skin is a contraindication for this procedure. If your main concern is cellulite, this might not be the procedure for you; other minimally-invasive treatments can be recommended to address this concern. If you want to improve your body shape but you don’t have over 20 pounds overweight.

Are you a good candidate for plastic surgery? Most surgeons will only perform elective surgery on those that are over 18. Although, some may make exceptions. Second, you should be in good health. Have no history of heart, circulatory, or bleeding conditions, or any other condition that could affect the healing process. Research the plastic surgeon. Look for recommendations and reviews from other people that have already had surgery performed by the doctor. It is best to check this out before getting the surgery done. You would not want to get a surgery performed by a doctor, who has less than perfect reviews. Breast augmentation is arguably the most popular surgery in the cosmetic industry. Women all over the world choose to get breast augmentation for a variety of reasons. Women who feel their breasts are too small for their body, get it to enhance their womanly shape. Other women may decide to restore their bustline and silhouette after pregnancy, or after a mastectomy. Whatever the reason, we want to make sure you’re prepared. Check out our tips on everything from prepping for your procedure to getting stellar long-lasting results.

While the surgery only took three hours, the weeks following the procedure were very painful. I couldn’t get out of bed by myself as I was so sore. Amazingly, within a few weeks of the operation I lost another 9kg by committing to healthy eating habits. Then, two months after my surgery I went back for a tummy tuck to remove the loose skin and lost another 4kg. Before the operation, I hated looking in the mirror, but now, as I saw my body begin to shrink before my eyes, I loved admiring myself in the mirror. With diet and exercise I continued to get smaller and I started to feel a lot better. Before I knew it, I was down to 70kg and fitting into a US size 10 dress. Waking up from surgery I’d never felt happier in my whole life.

If clean body care and skin health was a person it would be this exfoliant. After a good scrub, you move to the body wash. The body wash is a staple in my body care routine and it has lasted me so long! If you use scrub gloves, which in my opinion also lather better, you don’t have to use a lot. It is early January and I’m still trying to use the last of my first body wash. Body care should be a time where you romance yourself; you deserve a good shower routine and or bath experience. All of the products come with a fragrance free option, but similar to the exfoliant, it’s so nice to have your shower steam up with the fresh smell of eucalyptus. It’s calming, it’s soothing, makes being at home not so bad.